Pregnancy Massage
Pregnancy Massage
Pregnancy Massage
“I am sensitive to energy and therefore very particular about who I let touch me. Thankfully, my experience with Amanda was fantastic. She is very professional and highly skilled. In addition, she is so warm, kind and wonderful to be around. She has a great touch, and after the massage, I noticed for the next couple of days that I felt great, very clear and energized. – Mme. M
“I am sensitive to energy and therefore very particular about who I let touch me. Thankfully, my experience with Amanda was fantastic. She is very professional and highly skilled. In addition, she is so warm, kind and wonderful to be around. She has a great touch, and after the massage, I noticed for the next couple of days that I felt great, very clear and energized. – Mme. M
“I am sensitive to energy and therefore very particular about who I let touch me. Thankfully, my experience with Amanda was fantastic. She is very professional and highly skilled. In addition, she is so warm, kind and wonderful to be around. She has a great touch, and after the massage, I noticed for the next couple of days that I felt great, very clear and energized. – Mme. M
Pregnancy massage is effective at alleviating fatigue, reducing muscle soreness, lessening edema, and relaxing the expectant mother. Hormonal and physical changes can make this time challenging, so I focus on providing a session customized to your goals, whether they range from relieving musculoskeletal pain to understanding how to nurture yourself. I work a little differently with expectant mothers in positioning, use of essential oils, and techniques in this modality.
I position women on their backs and side lying propped with plenty of pillows. Warm, organic coconut oil and organic lotion are used as topicals. Relaxing, instrumental music is played as I use techniques from Swedish massage to address the spine, arms, shoulders, and more. I check in regularly regarding pressure and spend more time on areas that are particularly sore. Often it is the middle back, low back, and hips that feel tight.
I also spend a lot of time on the feet, ankles and calves in this session. Peppermint oil/lotion combination is used. Overall, once the first trimester has passed, Pregnancy Massage can be a supportive and nurturing tool in helping you experience your pregnancy feeling optimal.
Pregnancy massage is effective at alleviating fatigue, reducing muscle soreness, lessening edema, and relaxing the expectant mother. Hormonal and physical changes can make this time challenging, so I focus on providing a session customized to your goals, whether they range from relieving musculoskeletal pain to understanding how to nurture yourself. I work a little differently with expectant mothers in positioning, use of essential oils, and techniques in this modality.
I position women on their backs and side lying propped with plenty of pillows. Warm, organic coconut oil and organic lotion are used as topicals. Relaxing, instrumental music is played as I use techniques from Swedish massage to address the spine, arms, shoulders, and more. I check in regularly regarding pressure and spend more time on areas that are particularly sore. Often it is the middle back, low back, and hips that feel tight.
I also spend a lot of time on the feet, ankles and calves in this session. Peppermint oil/lotion combination is used.
Overall, once the first trimester has passed, Pregnancy Massage can be a supportive and nurturing tool in helping you experience your pregnancy feeling optimal.
Pregnancy massage is effective at alleviating fatigue, reducing muscle soreness, lessening edema, and relaxing the expectant mother. Hormonal and physical changes can make this time challenging, so I focus on providing a session customized to your goals, whether they range from relieving musculoskeletal pain to understanding how to nurture yourself. I work a little differently with expectant mothers in positioning, use of essential oils, and techniques in this modality.
I position women on their backs and side lying propped with plenty of pillows. Warm, organic coconut oil and organic lotion are used as topicals. Relaxing, instrumental music is played as I use techniques from Swedish massage to address the spine, arms, shoulders, and more. I check in regularly regarding pressure and spend more time on areas that are particularly sore. Often it is the middle back, low back, and hips that feel tight.
I also spend a lot of time on the feet, ankles and calves in this session. Peppermint oil/lotion combination is used. Overall, once the first trimester has passed, Pregnancy Massage can be a supportive and nurturing tool in helping you experience your pregnancy feeling optimal.
